Fats should not make up for more than 30%
Answer:
you can tell the benefits of healthy food and you can tell the benefits of junk food also you can tell that you eat healthy food and it provides us energy
The answer is loss of muscle tissue. When you lose weight, you lose fat but if you
continue to lose weight and the fat has been lost then and you would start losing
muscle tissue. This gives the person a
gaunt-like appearance especially when he or she overdoes it.