Phagocyte are white blood cells that engulf the pathogen in you body
Only to other ab blood types
You need to let your muscles rest for a good amount of time therefore 2 minutes is a good enough time for you to feel it start to work and get a drink of water so you can start again.
Answer:
You need two escape routes, a care bag that has flashlight, batteries, watter, and first aid kit, ect.