Answer:
A
Explanation:
Because Cardiovascular disease mans that your heart and lungs are nearly failing and Physical activity is reducing the risk instead of causing it.
Intervention is a health promotion activity designed to change a pre-existing condition related to the target audience's behaviour. Interventions include a screening programs, vaccination, food supplementation and water supplementation, and health promotion.
Health promotion is a kind of process of allowing people to increase command over and improve their health. It enables to move beyond a focus on individual behaviour toward a wide range of sociable or environmental interventions.
Health promotion activities are typical activities for fitness promotion, wellness programs and disease prevention which include Advertising Health Care for Grown-ups, Helping People Who Smoke Quit, Increasing Access to Healthy Foods and Physical Activity, Preventing Excessive Alcohol Use, or Promoting Women's Reproductive Health, etc.
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Answer:
Hypertrophy
Explanation:
Hypertrophy is an enlargement in our organ tissue that is caused by an increase in the size of its cells.
When we engage in bodyweight or weight exercise, our muscle fiber will experience some sort of damage/trauma. This will trigger a response within our body in order to fix that damage by releasing growth factor, cortisol, and testosterone. During this process, satellite cells will multiply and migrate tot he damaged muscle tissue. This is what caused an increase in size.
Evaluating your skills is a key component to a successful physical activity action plan. Assessing yourself through physical tests (e.g. weight and girth measurements) could give you an idea what exactly you want to happen in your training program. Aside from knowing your structure, you should also assess yourself if you are fit enough or you have certain medical conditions that would prohibit you from performing certain activities (e.g. high blood pressure, hypertension).
In doing so, you not only ensure the success of your training action plan, but you also secured your safety before executing the activities you assigned for yourself.
Tobacco is known to promote cancer.