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Ostrovityanka [42]
3 years ago
14

Stimulating muscle growth by using your bodyweight and weights creates your muscles to go through

Health
1 answer:
svetlana [45]3 years ago
5 0

Answer:

Hypertrophy

Explanation:

Hypertrophy is an enlargement in our organ tissue that is caused by an increase in the size of its cells.

When we engage in bodyweight or weight exercise, our muscle fiber will experience some sort of damage/trauma. This will trigger a response within our body in order to fix that damage by releasing growth factor, cortisol, and testosterone. During this process, satellite cells  will multiply and migrate tot he damaged muscle tissue. This is what caused an increase in size.

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What health-related physical fitness components should be included in a plan to improve fitness, health, and wellness? There are
IRINA_888 [86]

Answer:

<h3>5 of these listed are health-related:</h3>

<h3>1) Flexibility</h3>

<h3>2) cardiovascular endurance</h3>

<h3>3) body composition</h3>

<h3>4) Muscular endurance</h3>

<h3>5) strength</h3>

<h2>skill-related fitness components:</h2>

<h3>1) <em>speed</em></h3><h3><em>2</em><em>)</em><em> </em><em>power</em></h3><h3><em>3</em><em>)</em><em> </em><em>agility</em></h3><h3><em>4</em><em>)</em><em> </em><em>balance</em></h3><h3><em>5</em><em>)</em><em> </em><em>coordination </em></h3><h3><em>6</em><em>)</em><em> </em><em>reaction</em><em> </em><em>time</em></h3>

<h3><em>Hope </em><em>this</em><em> helps</em></h3><h3><em>ace </em><em>that </em><em>work</em></h3><h3><em>Good </em><em>luck</em><em> ✅</em></h3>

4 0
1 year ago
The amount of time it take to get moving.
serg [7]

Answer:

It depends.

Explanation:

Well, your body is constantly in motion, but if we are talking about walking around then around 2-5 seconds (depends on your weight).

8 0
3 years ago
Read 2 more answers
White blood cells use to help identify foreign substance in the body
TiliK225 [7]

Answer:

Yeah they do

Explanation:

They help and prevent sickness

6 0
3 years ago
What is the correct order of events that occur during conception
scZoUnD [109]

Answer:

the answer is b

Explanation:

that was just a letter not an answer

5 0
2 years ago
To prevent a bacteria borne illness that has the potential to cause diarrhea, vomiting, meningitis, and possible death,
xeze [42]

Answer:

Cooked fully and if handling raw meat you should handle it carefully and clean the spot where it was sitting and dispose of the garbage.

Explanation:

Raw meat can cause some serious foodborne diseases. It is also needed to know that buying from a certified vendor.

Foodborne illnesses are usually infectious or toxic in nature and caused by bacteria, viruses, parasites or chemical substances entering the body through contaminated food or water.

Foodborne pathogens can cause severe diarrhoea or debilitating infections including meningitis.

Chemical contamination can lead to acute poisoning or long-term diseases, such as cancer. Foodborne diseases may lead to long-lasting disability and death. Examples of unsafe food include uncooked foods of animal origin, fruits and vegetables contaminated with faeces, and raw shellfish containing marine biotoxins.

8 0
3 years ago
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