Explanation:
Teens can improve their bone health and reduce the risk of developing osteoporosis as they grow old by eating foods that are rich in calcium. Calcium is an important mineral that helps build strong, healthy bones as you age.
Answer:
At least 400 micrograms (mcg) of folic acid daily
Explanation:
Taking folic acid helps prevent neural tube defects.
Answer:
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Explanation:
Medical waste that doesn’t include used needles etc should be discarded in a biohazard bag waste container