This is false, but holding in your pee for too long in some extreme cases, can make your bladder explode
The rate of speed determined by distance and performance of an athlete is known as speed endurance. Speed endurance training is conducted to ensure the maintainence of an optimal speed during a prolonged desired time of the run. It is beneficial for both sprinters, and long distance runners.
The answer would be A) TRUE because that's what the word means, flex is used to move muscles and move around and bility is short for ability where its our capability to move in motion.
flexibility is the component that is not skill related fitness
Answer:
not to vape:
1. your body is inhaling toxic metals
2. it can cause lung problems
not to use tobacco products:
1. you can develop an addiction
2. not good for health
to avoid secondhand smoke:
1. it will help ur body's health
2. wouldn't hurt to stay away from it
Explanation:
or juss do u lol
