Answer:
weight training because it puts lots of stress on your muscles
The answer will have to be option B "decrease her caloric intake so it is less than the calories she burns." Calories is all from what you gain when you eat. All foods have calories. So if Amanda has lost some weight due to increased activity, and she wishes to gain some back, she would have to increase the number of calories that she intakes in order to gain it back.
Hope this helps!
I set a goal to make my bed every morning this month. I've already done it for 10 days so far. I'm doing pretty well at keeping my resolutions by doing what I said I would! I don't think I'll don't anyone at the event tonight but I'm excited to go and meet new people. I'm sure it will be fun!
Was I allowed to use new words? Hope this helps lol
