Answer:
The state of being healthy and fit is called fitness. Training should be according to the personal fitness goals, commitments and conditioning.
In order, to reach the result the workout and exercise must be challenging over the course this is what the overload principle of fitness states.
In case of over-training, the muscle tissues and fiber can get stretched and pulled. This can cause severe injuries and damage to the body organs.
Answer:
feeling nauseous
Explanation:
The conditioned response, in classical conditioning, is the response that is elicited by a conditioned stimulus (a previously neutral stimulus). In the example given in the above question, seeing a bottle on the grocery store shelf is a neutral stimulus which initially did not elicit any nauseous feeling, but is now become a conditioned stimulus that elicits a nauseous feeling, which is a conditioned response.
Answer:
All of the following are key hormones in muscle and bone formation except epinephrine.
Explanation:
Epinephrine is also known as adrenaline. It’s both a <u>hormone</u> and a <u>medication</u>. While cortisol, estrogen and growth hormone are key to muscle and bone formation, epinephrine has other functions. It’s released by the adrenal glands and some neurons in response to danger, excitement and stress. Epinephrine helps the body react to those emotions more quickly. It increases strength and awareness in stressful situations. It makes the heart beat faster and increases blood flow both to the brain and muscles. In excess it can be dangerous to the body.
HIV testing is bad for you and can kill people who take hiv and can have a lot of blood lose
It is important to chose the type of exercise we want to get involve in carefully; the type of exercise, the exertion requirement and the duration of the exercise should be considered carefully based on one's health status because our body react differently to exertion.
When one has been away from exercise for a long time, it is important that such a person consider the length of time he is been away because, his body system may react adversely if he start doing very strenuous exercise suddenly. If he has been away for a long time, then he has to start the exercise gradually, beginning with minimum exertion and then build it up gradually over a period of time.
