False.
Exercise raher increases your muscles. Which makes you strong. :3
I would love to, but compared to Brainly's rules and guidelines, this is counted as a spam, so please do not post anything other than school-related questions. Thank you!
~LeviOsa
Lifting a weight 10 times is a kind of ISOTONIC contraction. Holding a heavy machine part steady while securing it in place may be categorized as ISOMETRIC contraction. Lifting heavy cans and putting them on a shelf may be called an ISOTONIC contraction. Flexing your leg muscles and holding the flex is an ISOMETRIC contraction. Lifting your heavy book bag several times is good ISOTONIC contraction.
He is able to express himself and exercises more. That’s why he’s happy.