Answer:
4. cannot be made by the body and therefore must be consumed to maintain health.
Explanation:
Essential nutrients are nutrients that our body cannot synthesized and also those nutrients our body cannot produced in sufficient quantity, for the normal functioning of the body. These nutrients have to be obtained from the food we consume to support our life and health.
Essential nutrients obtained from food include carbohydrates, fats and oils, proteins, water, as well as certain vitamins and minerals. These essential nutrients that we get from our food are needed for good growth and development, prevention of diseases, as well as for maintaining good health.
The cell nucleus acts like the brain of the cell. It helps control eating, movement, and reproduction. It contains the genetic material and controls the function of the cell.
Messenger RNA (mRNA) molecules carry the coding sequences for protein synthesis and are called transcripts; ribosomal RNA (rRNA) molecules form the core of a cell's ribosomes
The "Cranes" is a short story book written by Hwang Sunwon. The story is set in Korea during the Korean War and focuses on two childhood friends, Songsam and Tokchae, who are on opposite sides during the war. Songsam has two flashbacks of his childhood memories with his friend Tokchae, where he remembers how they used to climb the trees and catch cranes. These flashbacks act as a reminder of the times he had spent with his friend and the importance of this friendship. As a result, these memories motivate him to let Tokchae free.