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murzikaleks [220]
3 years ago
10

Description of all 4 Fitt Principles

Health
2 answers:
IRISSAK [1]3 years ago
7 0

Answer:

hope you like it

Explanation:

stands for frequency, intensity, time, and type of exercise. These are the four elements you need to think about to create workouts that fit your goals and fitness level. Learn how the F.I.T.T. principle works. The FITT principles are an exercise prescription to help participants understand how long and how hard they should exercise. FITT is acronym that stands for Frequency, Intensity, Time, and Type.

just olya [345]3 years ago
6 0

Answer:

the Description of all 4 Fitt Principles stand for frequency, intensity, time, and type.

Explanation:

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What is the difference between self-efficacy and self-esteem?
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Answer:

Self-esteem: confidence in one's own worth or abilities; self-respect.

Self-efficacy reflects confidence in the ability to exert control over one's own motivation, behavior, and social environment.

Explanation:

Self-esteem is how one feels about themselves, while self-efficacy is how self-esteem effects the persons behaviors.

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3 years ago
What is the best thing to do when you are feeling bored?
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4 years ago
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Which factors influence the type of soil that forms in a particular area? A. rock size and color B. snowfall and wind C. sunligh
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D parent material and climate
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The high demand for healthcare workers is related to the aging population that requires additional healthcare and personal assis
kirza4 [7]

Answer:

The aging population requiring health care and personal assistance

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3 years ago
Tightness of the muscles can clamp down on the sciatic nerve and result in lower back pain. please select the best answer from t
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The statement, "Tightness of the muscles can clamp down on the sciatic nerve and result in lower back pain." is true.

<h3>What are muscles?</h3>

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The tightness of the sciatic nerve can lead to pain in buttock, back, and leg which can be severe pain to numbness.

Thus, the statement is true.

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brainly.com/question/14701544

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