Answer:
strength or how toned the body looks compared to the month prior to starting the new fitness routine
Explanation:
To put it simply, muscle is heavier than fat. So checking weight may not be the best option.
Answer:
A
Explanation:
learning itself is a process that requires discipline
The most important reason why Certified Trainer should ensure an older adult has been cleared by the medical provider to take part in training is to is to ensure safety.
<h3>What is Safety?</h3>
This is a condition which depicts freedom from danger due to different techniques and precautions employed.
A medical provider has the health history of an older adult and is in the best position to tell the certified personal trainer if he/she can take part in balance training program to prevent any harm.
Read more about Safety here brainly.com/question/8430576
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Macrophages are the cells that carry out this process
