Through parents teacher association, the teachers could tell the parents about the problem that their children is currently experiencing.
After that, they both could share some tips on what can do at home to help their children handles the problem which will be very likely to be correlated to their performance at school. Usually teacher who engage in risky behavior is a result of lack of attention at home.
Tell them don’t be shy their your parents they’ll support you
1. being alone
2. punching a pillow
3. screaming into a pillow
4. take a walk
1 is 60 BPM as a resting heart rate