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The following describes the cause of obesity as a lack of energy balance: more energy in than out=weight gain. Correct answer: A In most people obesity is caused by eating too much and moving too little. If high amounts of energy is consumed and you do not burn off the energy through exercise and physical activity, this will result in obesity.
Answer:
have u looked online? i do it a lot and get answers or quizlet works
Explanation:
Answer:
Jana nikikupigia lakini uliniletea kulichoanguka
Explanation:
sio mambo ya darasa la kwanza ayo
1. Medium-range training involves periods of 10 to 30 minutes of high-intensity exercise at
90 to 100 percent TI. This training is a type of “racing” workout. LSD training is an activity
that’s performed at a low intensity and can be sustained indefinitely. It teaches the body
to burn fat and creates endurance. LSD training should exceed 30 minutes.
2. The starter phase allows the body to get used to the idea of exercise and to avoid soreness
and injury, and it allows individuals time to experiment until they find the program
that works best for them.