Marta is an athlete who focuses all of her energy on skill-related components and ignores all health-related components of fitne
ss. Based on Marta's focus, what statement is she MOST likely to make?
OA. When I sprint, I explode with power and speed.
OB. Increasing muscular endurance is my top priority.
OC. I do yoga strictly to increase my flexibility.
OD.
I always reach my target heart rate when running.
The statement that Marta is most likely to make is ' When I sprint, I explode with power and speed.' That is option A.
<h3>What are skill-related components of energy?</h3>
Skill-related components of energy are those skills that are used to gain energy which doesn't concern the health of the individual.
From the options given the statement that is related to skill-related components of energy is that the athlete feels like exploding with power and speed when she sprints.
But the statement that is related to health include:
Increasing muscular endurance
involving in yoga activities to increase flexibility.
