Hello.
Jessica should be happy for her friend she had her turn and know its her friends turn.
But she shouldnt give up and try harder and learn there is more then winning.
Have a nice day
Conversation, love and honesty is what makes a relationship healthy
Answer:
I once Strained some tendons in my neck while lifting weights with bad form,
It was bad form that caused my injury. and I healed it by resting and Icing my neck for the next couple of days.
Surgical correction is generally only required for (c) very serious injuries. Minor injuries generally only need minimal first aid, fractures are often set and casted and will heal on their own, and hematomas are just poolings of blood from an injury that often will resolve themselves.