Answer:
Breathing and counting down can be one way. Most people say count down from 1 to 10 but its best to count down from 1 to 30.
You can listen to music to calm you down. Listen to something calming and upbeat at the same time, or something that soothes you.
Keep yourself busy. If you do random items such as singing a song, writing a story or organizing something around the house. THese activities would make you forget why your anxious in the first place.
Anorexia Nervosa is a loss of appetite for food. The most serious consequence would be Nicole would desire nothing to eat in order to lose weight and that could lead her to become into a serious state of anorexia.
They usually have the supplies to administer a shot, a blood pressure machine, the little tool light the use for checking the eyes, ears, nose, mouth. They also have gowns and tongue depressors for checking for strep throat.
Answer:
increase in blood pressure
Explanation:
because it holds excess fluid in the body, and that creates an added burden on the heart. Too much sodium will increase your risk of stroke, heart failure, osteoporosis, stomach cancer and kidney disease.
