Incline plank
It calls for a little less stability and emphasises your middle ab muscles more. You're sustaining less body weight due to the incline. Consequently, if you have problems maintaining the standard front plank for at least 30 seconds, you'll be able to develop your core strength.
<h3>What are Core exercises ?</h3>
Any workout that requires you to use your back and abdominal muscles in unison is considered a core exercise. One way to develop and improve several of your muscles, including your core muscles, is to use free weights while maintaining a solid trunk.
- The dead bug, side plank, front plant, vertical leg crunches, flutter kicks, Russian twists, and the hollow body hold and hang are the best core exercises.
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1. ensure to follow the rubric
2. Formats help your research paper flow
Feedback loop
- feedback means telling whether it was good or bad or in this case, works or not.
Answer:
Patho-: A prefix derived from the Greek "pathos" meaning "suffering or disease." Patho- serves as a prefix for many terms including pathogen (disease agent), pathogenesis (development of disease), pathology (study of disease), etc. The corresponding suffix is -pathy.
Explanation:
