Answer:
she could have drink water an hour before she had done her exercise. She shouldn't drink water during her exercise this could cause cramps. Since, she hadn't started her exercise dehydrated she had a great workout.
A nursing student is preparing to take an exam and is experiencing anxiety as a heightened sense of awareness. which level of anxiety would this correspond with mild.
<h3>What is anxiety?</h3>
Intense, overbearing, and persistent anxiety and fear about ordinary events. Sweating, a quick heartbeat, rapid breathing, and fatigue may happen.
In challenging circumstances like giving a public speech or taking a test, anxiety can be common. When feelings of anxiety become excessive, overwhelming, and interfere with daily life, they are only a sign of an underlying disease.
Anxiety disorders are frequently brought on by challenging events in childhood, adolescence, or adulthood. It is likely to have a particularly large impact if you experience stress and trauma when you are very young. Things like physical or emotional abuse are examples of experiences that can cause anxiety issues.
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Answer:
Resting metabolic rate is a measurement of the number of calories that your body burns at rest. Resting metabolic rate is usually measured in the morning before you eat or exercise and after a full night of restful sleep. Basal metabolic rate (BMR) is a measurement of the number of calories needed to perform your body’s most basic ( basal) functions, like breathing, circulation and cell production.
patient with iron deficiency anemia will have low hemoglobin levels as well as microcytic and hypochromic RBCs, according to the results of a complete blood count. Typically, the reticulocyte count is normal or slightly increased.
<h3>what is
iron deficiency anemia?</h3>
- Insufficient iron is the cause of iron deficiency anemia.
- Your body needs iron to produce enough of a component in red blood cells that makes it possible for them to carry oxygen (hemoglobin).
- Thus, iron deficiency anemia may make you feel lethargic and breathless.
<h3>How serious is iron deficiency anemia?</h3>
- Iron-deficiency anemia can have major side effects, including fatigue, headaches, restless legs syndrome, heart issues, problems during pregnancy, and delays in a child's development.
- Additionally, iron deficiency anemia can worsen other chronic illnesses or render their therapies ineffective.
<h3>What three levels of iron deficiency are there?</h3>
Deficiency in Iron Has 3 Stages
- Stage 1: A decrease in the body's overall iron content. A decrease in serum ferritin serves as an indicator of this stage.
- Stage 2 Reduced red blood cell production. This stage develops when there is not enough iron available to sustain the production of red blood cells.
- Stage 3 Iron deficiency anemia.
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