I’m not sure but I would think You’re answer is D
Answer: Eustress>Positive Stress that increases focus
Distress>negative stress that causes harm
Phy sio logical stress>The changes in the body that result from stress
Psy cho logical stress> the changes in emotion that result from stress
Explanation:
I've studied this,
Answer:
Date: Whenever you did it.
Warm-up: Any form of stretch that matches the exercise. (ex: Leg, arm, back, shoulder, neck.)
Cool-Down: (Same thing i said for warm up.)
Type: Flexibility.
Intensity level: Moderate.
Total Time: However long it took if you do not know how long go by how long it felt like.
Answer:
She can see improvments in areas of mental condition and health, including overall hapiness; ability to communicate, socialise, etc.
Explanation:
