Sorry if this may be late...
Answer: A good night’s sleep is usually 7-9 hours long, varying by age and maturation. Preparing for a good night’s sleep should include limiting caffeine, avoiding big meals, avoiding alcohol, and avoiding eye-strain before sleeping.
Habits that prevent a good night’s include [everything said not to do listed in the above paragraph].
Answer:
take medicine
sleep/rest
blow your nose may help
drink water/fluids
if its hayfever/ allergies go get some medicine or get help from professional people.
Explanation:
I hope you get better (if you have the runny nose)
That means that the blueberry muffin she's eating every morning is making her gain weight, and on top of that, she's eating a breakfast sandwich. Which is so much calories.
Answer:
here's the answer to your question hope it helps you
Explanation:
b. drink a lot of water ks the best answer
They could go for a hike or a walk. Hikes in a nearby forest are a great way to see nature on a daily basis and free of cost. If in an non rural area, such as a city, walking around town is a great way to get more physical activity! Another great way is to visit a zoo; most zoo have walking distance between the different animals. You can get both the active and nature in that as well.
(And I can't think of another one sorry)
