A healthy diet and daily exercise has its benefits for the body. It´s good to be healthy, but you should not exercise too much because you would be overworking what your body could handle. Having a healthy diet includes protein from all the food groups. You would get protein, calcium, and etc from the food groups.
( I am so sorry if my answer is wrong, but that´s what I would choose :) )
That literature leaves little doubt that access to coverage is associated with an array of beneficial effects: having a regular doctor; receiving timely preventive care services; better management of chronic health conditions; improved health status, particularly among people with chronic health problems; greater