Emotional Health = the ability to express your emotions appropriately for your age
Mental Health = the ability to manage your actions stemmed from your emotions (the ability to engage the appropriate reaction to situations)
So emotional health is more about your actual emotions and mental health is more about what you do with those emotions. However, they are both similar in the fact that they both deal with emotions.
I see a wall i touch the wall i jump over the wall
BTW I GOT THE POINTS
The risk to your body taking prescription medication is low to none alcohol about low to medium along with tobacco your risk with illegal drugs is high to death
So the five food groups are as follows:
Fruit group - apples, oranges, strawberries, cherries, etc.
Protein group - poultry ,fish, beef, and any other meat from animals you can think of.
Vegetable group - leek, kale, spinach, bell pepper, etc.
Grain group - different grains such as barley, wheat, rye, etc.
Dairy - milk and cheese for example.
