When consuming high protein, it is necessary to increase the intake of water or fluids along with it.
When a high-protein diet is taken, the athlete must increase the consumption of water or fluids as the kidneys are under strain and need to work more to get rid of excess ammonia. Protein is needed by athletes to repair and strengthen their muscles. Ammonia is the bi-product of the metabolism of protein which is converted to urea and is collected by kidneys which is then removed by the body as urine. Increased levels of ammonia can lead to permanent renal damage.
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Answer:
Biceps brachii.
Explanation:
Biceps brachii is the large muscle present between the elbow and shoulder. The muscle arise on the scapula and attaches the fore arm.
The biceps muscles works across the humeroulnar joint, glenohumeral joint and proximal radioulnar joint. Biceps brachii muscle helps in extension, flexion and abduction of the arm.
Thus, the answer is biceps brachii.
Answer:
Matt- Public Health Officer
Rose- Veterinary Researcher
Georgia- Food Safetey Officer
Kane- Veterinary Professor
Braxton Hicks contractions.
Braxton Hicks contractions are a tightening in your abdomen that comes and goes. They are contractions of your uterus in preparation for giving birth. They tone the muscles in your uterus and may also help prepare the cervix for birth.
Braxton Hicks contractions feel like muscles tightening across your belly, and if you put your hands on your belly when the contractions happen, you can probably feel your uterus becoming hard.
The contractions come irregularly and usually last for about 30 seconds. While they can be uncomfortable, they usually aren’t painful.
If the pain or discomfort of your contractions eases off, they’re probably Braxton Hicks contractions.
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