Muscular endurance analyses include energy to some extent. If you have very weak top figure tissues, you’re going to have a tough period exerting yourself up. Hence you may only be ready to do a couple of push ups before everything crumbles out.
To improve muscular endurance you must repeatedly work and contract the muscle groups you aim to develop. Circuit training involves body weight exercise such as sit-ups, press-ups, and squat thrusts.
I don't understand the question
T if you don’t want to exercise then you won’t and you won’t be active right so I believe the answer is true
No, the skull should be where the kneecap is. Other than that, the rest is right.
