Question

After a PST program has been put in place, how long do athletes need to continue practicing their mental skills

Answer 1

"Term Ideally, a psychological skills training (PST) program should be planned, implemented, and supervised by a Definition AASP-certified sport psychology consultant

Term Which of the following is NOT a common problem in implementing PST programs? The consultant's lack of sport-specific knowledge"

I've read about it but don't remember it too well, but it depends on the athlete and the person. Some people naturally take less time to adjust to something new while others take longer.