Answer: Regular exercise can:
Keep you fit and healthy
Lower the chances of getting ill
Get you out and about
Possibly socialise with others
You can do it with family and friends
Help your body manage blood sugar and insulin levels (especially if you have type 2 diabetes)
Help you quit smoking
Explanation:
I have wrote some bullet points for you. Hope they are helpful. Please let me know!:)
Answer:
some stuff to consider when designing a cross training routine-
your goals
balancing your routine
inclusion of activities into routine
activities that can be used in daily routines
Explanation:
Answer:
Yes
Explanation:
So that way everyone agrees.
i beleve bacteril is caused by bbacteria and viral is cotages
Integumentary, muscular<span>, </span>skeletal<span>, </span>nervous<span>, </span>circulatory<span>, </span>lymphatic, respiratory<span>, </span>endocrine, urinary, reproductive and digestive<span> </span>