Answer:
The correct answer is option B.
Explanation:
Rational emotive behavior therapy is a psychological therapy that is a short term that helps in identifying these self-defeating empirical thoughts and believes about an individual, and question and challenge the rationality of these believes. It helps in exchanging the self-defeating thoughts to healthier belief and thoughts.
Discussing these thoughts such as eating and behavior and developing a reasonable approach is a goal of REBT.
Thus, the correct answer is option b.
Answer:
key components of getting a six-pack are running, swimming, jogging, etc.
Explanation:
<span>calorie is a unit that is used to measure energy.
hope this helps :)</span>
