I believe the answer is Diabetes
Progression. A principle that refers to the gradual increase in the amount of exercise or overload sustained over a specified period of time Recovery Heart Rate.
Well, detoxification is the psychological or medicinal removal of toxic substances from a living person. It is mainly done by the liver. But there is a thing called alcohol detoxification. This is the process by which an alcoholic's system is brought back to it's normal state. Hope i helped. Have a nice day.
one way is to prove to yourself why you need to get that attitude, and then make sure you wont turn back in your process of changing your attitude. (you put your own situation here)
another way is to cry yourself to sleep at night until you're like, "something's gotta change"(again, put your own situation here for example)
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