Answer: 1)Focus on your strengths. Focusing on your core values, beliefs and perceived strengths can motivate people to succeed, and may even buffer the negative effects of bias.
2)Seek support systems.
3)Get involved.
4)Help yourself think clearly.
5)Don't dwell.
6)Seek professional help.
To treat muscle cramps, it is important to relax the muscle. Stop any activity and stretch gently the muscles and to hydrate your body. Also, if muscle cramps is a regular occurrence then it is recommended to add more magnesium in the diet. <span />
Answer: what you do effects others with their feelings and what they can do for instance the butterfly effect
Explanation:
Im an overthinking person to.. If you need someone to talk to or vent to even/if than Im here ^^
It should be decreas i think not complely sure.