Resistance training includes things like weightlifting. When performing this type of exercise, what should we keep in mind about its frequency?
1.High-intensity workouts minimize the need for greater frequency
2.As long as it is done safely, the same muscle groups can be worked daily
3.In order to provide rest, muscle groups should be worked every other day
4.There is no significant difference in the frequency requirements for weight training
Answer:
No
Explanation:
There are two cells, the plant cell and the animal cell. They can have the some of the. same insides but not all the same
They both only have 1 heart.
I hope this helps! :)
O Both body cells and sex cells are formed through mitosis. O Both body cells and sex cells are produced from a diploid cell. O Both body cells and sex cells involve one cell division of the nucleus.
