Answer:
Both!! they need to be a healthy balance in order to lose weight
Explanation:
your weight is a balance between the calories you take in and the calories you burn you will lose weight if you eat a low-calorie in which you burn off more calories than you take in and you will gain weight of you eat more calories than you burn off
hope you made sense!!!!
Things you can do to stay safe from a Volcanic eruption
1) Listen for emergency information and evacuate when told so by authorities. Evacuate early and when driving or going to your destination avoid falling ash and the downstream of the eruption. Wear a face mask and long sleeves
2) Assuming you didn’t have enough time to evacuate to a shelter and you’re inside your home here is what you should do: Wear clothing that covers your body, Avoid contact with ash, wear goggles and a mask, close off all openings in your home to prevent poisonous gasses from coming inside.
3) Listen to local radios to follow
instructions. Try to stay indoor to avoid falling ash. When going outside your home clean up the gutters and clear your roof of heavy ash to avoid the roof from collapsing. Also wear a mask when going outside.
Like an example?
if an example it can be
<span>Alzheimer's disease</span>
Answer:
1 and a half drinks
Explanation:
3+9=12, 2 drinks equals 24oz. 24/16= 1.5.