A skier can benefit from a training program because it could help them become better at skiing.
The activities performed in programs (such as a skiing training program) helps the person taking the course build their body strength and prepare for any upcoming games. Think about football practice. Why do they go to practice all of the time? They are going to prepare and get better at football. The same thing applies to skiing.
Answer:
ye bc people dont like to feel ugly or unwanted so they starve themselves and stuff
Explanation:
Answer:
She might build cardiovascular fitness because she is like spreading out her energy unlike using it all at once in sprinting.
Explanation:
Because it is what you use in cross country it's stamina and endurance trust me I was in track and cross country.
