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fomenos
3 years ago
5

What does yoga entails?What are the benefits of Yoga?

Health
1 answer:
worty [1.4K]3 years ago
4 0
Helps improve your flexibility
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Stretching is considered exercise because it _____.
kicyunya [14]

Answer:

I have a question which I will answer so don't worry.   Have you ever stretched before running, jogging, in general, do you do yoga?

Explanation:

So Stretching before you do something helps warm up your muscles, it also helps your body know to know what muscles are probably going to be used. I know in my Karate class the first thing we do is stretch jog in place, and just kind of warm up before we start throwing punches and kicks. If we didn't warm up we wouldn't be able to give it our best because our muscles would be too tight so. And also Yoga is something I have recently taken up and it is like exercise for me and all I do is stretch the whole time. I did dance for 7 years and can fold in half and wrap my arms around my knees just by practicing it everyday. so if you stretch a little at a time you'll feel loads better when you are done.

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3 years ago
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Answer:

idk because

Explanation:

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3 years ago
Being prepared to play is an important step in staying safe when participating in a game. True false
myrzilka [38]
True. Being prepared will help you have a better understanding of the game and it will help you be more safe.
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3 years ago
Week 1, Discussion #2
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3 years ago
Which situation involves an environmental stressor? having an illness dealing with divorce experiencing bullying being around ex
TiliK225 [7]

Answer: Excessive loud noice.

Explanation:

Environmental stressors include weather, noise, crowdedness, and light exposure. So, your answer would be excessive loud noice.

7 0
3 years ago
Read 2 more answers
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