Prevents injury, and reduces the energy you use when preforming certain exercises and puts less stress on your joints.
A gym membership
test it out right away
free weights
Answer:
Hormones
Endocrine glands are ductless glands of the endocrine system that secrete their products, hormones, directly into the blood
The person playing basketball is burning more calories
Some studies show that teens with low self esteem are more likely to experiment with drugs and alcohol, risk getting pregnant, and develop eating disorders. They are also much more likely to engage in self-destructive and risky behavior.