The USDA<span> Center for Nutrition Policy and Promotion.</span>
Stress is inevitable part of life so one should be able to manage it to be able to stay healthy. General Adaptation Syndrome has 3 stages that can help one understand the different stages the body undergoes when in stress. There is the Alarm Reaction stage which is the fight and flight, the Resistance stage in which symptoms like Irritability leading to fatigue and the Exhaustion stage which includes anxiety and depression
Answer:
<u>-improved posture</u>
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Explanation:
Stretching is a form of physical activity that leads to improvements in flexibility, circulation and posture. In stretching, muscles are flexed and relaxed in several specific methods; these include
- Dynamic stretches, where motion allowing for the expansion of muscles for a limited period, are carried out. This is usually part of a pre-workout, warm-up routine.
- Static, where a stretch is held in place for up to 30 second-intervals. These positions are typically very comfortable. This is usually part of a post-workout, cool-down routine.
Hi Ace22704,
Answer - natural observation
I think this experimental method is a better option because its in a natural environment where the kids dont know whats happening unlike the suveys where you ask them questions which is probably a bad idea because they might feel scared and just change their minds.
Because they have the nutrients humans need to survive, if you stopped eating vegetables you'd get really weak.
