Question

WILL MARK AS BRAINLIEST IF CORRECT!!

Answer 1

14:D. Type; performing a different activity to achieve his goal
15:C. Walk four times per week.
20:B. Stretching on non-running days

Answer 2

14.The correct option is:

D. Type; performing a different activity to achieve his goal

Explanation:

Rich should concentrate more on holding his affability to be exercised on, in means of doing some developing or exercises that would strengthen his versatility in centers of doing some work out routines, running or even gymnastics. Lifting weight has a little effect on increasing his flexibility.

15.The correct answer is:

B. Walk for 50 minutes.

Explanation:

She should walk for 50 minutes to increase her time.

20.The correct answer is:

A. Controlling his breathing while running

Explanation:

The left side pain or that pain in your best side that performs it tough to breathe when running as it feels like someone is hitting you in your side.Although it doesn’t help ease the pain, just know that side stitches are a very popular problem among runners. To avoid this one must breathe lastly so that it can ease the pain.