Answer:
Maybe listening to some calming music or ASMR will help you sleep better. I also recommend turning down the brightness of any of your devices and using the night shift. I hope this helps! maybe drinking some water too. If none of that works I would recommend getting medication such as melatonin if you just absolutely cannot sleep :) do not be afraid to ask your parents for some. If you can't get medicine :,) just keep reaching out or researching.
Explanation:
Answer:
Its C ,D and E
Explanation:
<u>Non-stress test (NST):-</u>
- These test are done to evaluate the health of the fetus .
- Usually to check the fetal oxygen supply ,if its adequate or not for the survival
<u>Indications for the test</u>
- Post-term pregnancy
- If there has been any past complications with pregnancy
- If the patient has some medical condition such as diabetes type 1,hypertension or some heart condition
- Decrease fetal movements
- Rh incompatibility
- Risk of placental insufficiency
Answer:
A,B, and C
Explanation:
You want to avoid doing D at all cost. It's important that your friend doesn't feel that your friendship is in danger. That may only encourage her to enduce more self harm.
For attaining and maintaining mental and emotional health you should get regular exercise and eat nutritious food because exercise relieves stress. Exercise<span> and other physical activity produce endorphin—chemicals in the brain that act as natural painkillers—and also improve the ability to sleep, which in turn </span>reduces stress<span>. </span>
