It's more accurate, especially since heart rate is almost universally measures in beats-per-minute, than, say, timing your pulse for a [factor of 60] seconds (30 seconds, 20 seconds, 15 seconds, 12 seconds, etc.).
Explanation:
The placebo pills in your birth control pack have no hormones in them, but you are still protected from pregnancy during this seven-day break as long as you took the first 21 pills correctly
Type IIx<span> are best known as </span>fast-twitch muscle<span> fibers. These are the muscle fibers primarily responsible for fast, </span>explosive<span> movements like sprinting. However, they lack the endurance-boosting ability of </span>slow-twitch fibers<span> and can only be used for </span>short<span> periods of time</span>