i think the awnser is nutrition facts i really hope this helps ;)
A. he can focus on progression, increasing the intensity and time he spends on the paddleboard.
c. he can start to lift weights and run a few days a week to add specificity to his training.
The nurse learns that a client is unable to sleep because of high anxiety coping-stress-tolerance should be the category of health patterns on which the nurse focus.
The International Council of Nurses (ICN) defines a nurse as a person who has finished a basic, generalist nursing education program and is qualified to practice nursing in his or her nation.
Nurses plan and deliver medical and nursing care to patients with acute or chronic physical or mental illness in hospitals, at home, or in other settings. Important qualities of a nurse include compassion, empathy, and the capacity to handle stressful and emotionally intense situations.
Nursing care refers to help given by or under the supervision of licensed nursing staff to sick or disabled people in order to meet their health care needs.
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Answer:
1.)It's possible that your body perception is inaccurate. Many people mistakenly believe they are overweight or underweight. Dieting, over-exercising, and eating disorders are all related to poor body confidence. Dieting on a regular basis may have a negative impact on your emotional and physical health. Exercise accomplishes three goals in terms of improving body image: It boosts health, boosts self-efficacy, and raises understanding of physical skills.
2.)Make constructive self-talk a habit. Instead of saying, "My arms are flabby," say, "My arms are solid." Wear clothing that are both relaxed and flattering. Compare yourself against someone as little as possible.
Explanation:
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