3 years ago

Most teenagers should eat about 5-6 ounces of protein each day. true or false

Health

2 answers:

goldfiish [28.3K]3 years ago

6 0

False. 10-35 is a good amount. Hope this helps!

Yuki888 [10]3 years ago

4 0

False. teens should have about 2 ounces every day. To figure out how much protein you should have, multiply your weight (in pounds) by 0.36 to find the amount of protein in grams

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