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Answer:
Here are some benefits of biomechanics ;
Increased movement speed (running, swimming, etc.)
More power (jumping, hitting, lifting, etc.)
Energy conservation through economy of movement.
Helps eliminate muscle imbalances.
Reduces wear and tear on joints and ligaments.
Improved sport specific form and technique.
Hope it helps :)
Answer:
20 i got this because simple math u can use a calculator or piece of paper for this
Explanation:
Infrequent participation in physical activity can lead to<span> (A) high blood pressure during exercise.</span>
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