Answer:
Extend, flex.
Explanation:
Muscle can be defined as the soft tissue that helps in the movement of the body and controls the body coordination. Three main types of body tissue are smooth muscle, cardiac muscle and skeletal muscle.
The muscles also perform the extension, flexion, adduction and abduction of the body parts. The anterior surface of the muscles located on thigh hwlps in the body extension. The muscles located on the posterior surface of the thigh helps in the flexion of the knee.
Thus, the correct answer is extend, flex.
The technique in having a flat stomach or not getting bloated is in choosing what you eat. You only have to eat food that are rich in fiber and drink water as much as your body need. You also have to limit food that are rich in sodium, most likely these are the salty food that you eat.
Answer:
-if the recipe included exact measurements
-Using a scale is “the only way to avoid discrepancies“ in your cooking. It may seem time-consuming at first, but the end result is fewer dirty dishes, less mess, a better yield and more consistent results.
-Something that hasn't had direct contact with food doesn't need sanitizing. Such items may include chairs, floors, tables, walls, windows, etc.
The Ozone layer is actually located in the stratosphere in a region that is 10 to 50 km above the Earth<span>.</span>