Ankle Sprain occurs and such injuries to the ligaments or tendons of the ankle happen during athletic events. <span>A </span>sprained ankle<span> is an injury that occurs when you roll, twist or turn your ankle in an awkward way. </span>The best remedy for the sprain is to put ice to keep down the swelling. Rest your ankle by not walking on it and e<span>levate the foot by reclining and propping it up above the waist or heart as needed.</span>
The idea of abstinence is avoiding sexual contact with another person. Abstaining a great idea and is something we should all learn to do at a young age until we are ready to take on the possibilities and responsibilities of becoming a parent.
It’s okay, don’t waste ur time thinking abt some girl, if she’s avoiding u her loss, but life is short, live ur life, use ur precious time wisely
As a person ages his or her level or cardiorespiratory fitness tend to Decrease.
This is because problems like back pain, joint pain, and muscle pain tend to come with old age.
Good Luck! :)
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