A molecule is two or more atoms bonded together chemically. An atom is the most basic unit of matter. When atoms are chemically bonded together with covalent bonds, molecules are formed. Molecules can be very small like water molecules or extremely large like proteins such as hemoglobin.
Answer:
The inward flow of sodium ions increases the concentration of positively charged cations in the cell and causes depolarization, where the potential of the cell is higher than the cell's resting potential. The sodium channels close at the peak of the action potential, while potassium continues to leave the cell.
Healthy adults aged 19-64 should do at least 150 minutes of moderate aerobic activity such as cycling or brisk walking every week as well as <span>strength exercises on two or more days a week that work all the major muscles. They could instead do </span><span><span>75 minutes of vigorous aerobic activity, such as running or a game of singles tennis every week, as well as </span>strength exercises on two or more days a week that work all the major muscles. They could even do a </span><span><span>mix of moderate and vigorous aerobic activity every week. </span></span>
They will need to go to the hospital and get a check up and check there whole body to see if they broke a bone
I think the smallest but impactful act is to just support local farmer's markets.