Answer: D would be a healthy weight loss, because Jose's diet is balanced and has all of the necassary fuel and he burns all of his calories, BUT you did say regardless of health so Joshua although being unhealthy would lose weight.
No, loving yourself can only benefit you. Some people might say they love someone who loves themselves first, but that's really only for their interest. Loving yourself would on build your self confidence. People can love other people and not themselves.
Stretch, warm-up, workout, stretch
