I'd advise her to not take it. The best way do gain muscle is to do heavy but short reps with long breaks and eat lots of protein.
Hi Ace22704,
Answer - natural observation
I think this experimental method is a better option because its in a natural environment where the kids dont know whats happening unlike the suveys where you ask them questions which is probably a bad idea because they might feel scared and just change their minds.
Lucy is a 24-year-old who describes having severe pain emanating from her right upper chest and shoulder. she has no family history of heart disease. which of the following is the most likely hypothesis for what she is experiencing?
Symptoms Signal a Heart Attack
same..................................
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