Answer:
no not all the time anything can happen
Explanation:
The difference is that cardio focuses mainly on your cardiovascular system which is vital in activities such as running, swimming etc. Strength training is mainly based on well, strength. How much weight can be lifted. so the difference really speaks for itself. A runner will mostly do cardio whereas a football player will mainly focus on strength. Both can be used simaltaneously in a work out.
Answer:
Im sorry I cant do 500 it wont let me but this is best I can do pls mark brainliest it took me a LONG time
Explanation:
°° essay about your significant learnings sa mental health °°
One way to think about mental health is to look at how effectively and successfully does a person acts. So, there are factors such as feeling competent, capable, able to handle the normal stress levels, maintaining satisfying relationships and also leading an independent life. Also, this includes recovering from difficult situations and being able to bounce back.
Important Benefits of Good Mental Health
Mental health is related to the personality as a whole of that person. Thus, the most important function of school and education is to safeguard the mental health of boys and girls. Physical fitness is not the only measure of good health alone. Rather it’s just a means of promoting mental as well as moral health of the child. The two main factors that affect the most are feeling of inferiority and insecurity. Thus, it affects the child the most. So, they lose self-initiative and confidence. This should be avoided and children should be constantly encouraged to believe in themselves.
Answer:
Professor Joan Freeman, Ph. I found this quote resemblance with the quote given by business management expert Peter Drucker -“If you can't measure it, you can't improve it.
Explanation:
