3 years ago

Two main categories of physical fitness are endurance-related fitness and skill-related fitness.

Health

2 answers:

cupoosta [38]3 years ago

5 0

the answer to this stamen is false

bonufazy [111]3 years ago

3 0

Answer;

The above statement is false.

Explanation;

Physical fitness can be defined in two categories; health related and motor related. The components of physical fitness includes; Cardiorespiratory endurance, Muscular strength, Muscular endurance, Body composition, and Flexibility.

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