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anyanavicka [17]
3 years ago
6

Two main categories of physical fitness are endurance-related fitness and skill-related fitness.

Health
2 answers:
cupoosta [38]3 years ago
5 0

the answer to this stamen is false  

bonufazy [111]3 years ago
3 0

Answer;

The above statement is false.

Explanation;

Physical fitness can be defined in two categories; health related and motor related. The components of physical fitness includes; Cardiorespiratory endurance, Muscular strength, Muscular endurance, Body composition, and Flexibility.

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