Answer:
if I were you I would spend some time just for myself. Just focus on who you are and what you want to be or just spend some you time alone, no distractions, do what makes you happy, like when I get this way I listen to my favorite music artist. If you spend time focusing on your self you will slowly decompress. Another way to get rid of stress is to take breaks in between each homework assignment or class (if your a virtual learner). Go to your "happy place" whether its a place outside or your room. Take things one step at a time. If that doesn't work try talk to someone you trust, maybe its a parent you have a good relationship with, yell about your problems, cry, and scream (warn them about the yelling before hand) or buy a pillow for destruction, like you scream into it or hit it. I really hope this helps (sorry about the bf thing, be happy and find the light at the end of that dark road)
Answer: She will cover the cost, what they do like what they specialize in and also they can show you maybe where that family member will be staying.
Explanation:
<u>Just a few tips would include:</u>
-Set reasonable goals
-Stay dedicated
-Divide your goals up and conquer a little bit at a time until you accomplish it
-Find somebody that can keep you accountable
-Plan for setbacks and how to handle them
-Think of some things needed to get there
-Make your goal S.M.A.R.T.
Specific
Measurable
Attainable
Realistic
Time frame oriented
I hope this helped! Have an amazing day :)
Answer:
"My child sleeps between 11 and 12 hours a night."
Explanation:
Sleep is extremely important for the child as it is during sleep that complex neurophysiological processes occur that determine the production of substances eg growth hormone that stimulates the development of muscle mass, promotes bone stretching, decreased fat accumulation , improves physical performance and activates the immune system.
Sleep time may vary with age, personality and family dynamics. But in general, children from 1 to 3 years sleep between 12 and 14 hours daily, the afternoon sleep between 1 and 2 hours. Between 3 and 5 years is 11 to 12 hours daily. By age 4 most children no longer sleep during the day. From 6 to 12 years old, children are of school age and it is recommended that they sleep between 10 and 11 hours.
what's the problem??
if you tell, I can give some advice
