I hope so! Having friends and being able to socialize with them is a very important part of mental health.
In order to show my commitment towards my health is by keeping a balance between exercise and food sources.
The stomach is an organ located predominately in the Left Upper Quadrant (LUQ). The main responsibility of the stomach is to dissolve the ground up food approaching from the mouth through the esophagus, and break it down so it would be to a point wear nutrient could be absorbed.
To donthis task, the stomach must employ, as mentioned Salts and Enzymes, but the most important bit is a very strong acid; Hydrochloric Acid. Your stomach is one of the few organic things that can withstand such an acid.
The MyPlate graphic is trying to show that you should have a larger portion of vegetables than fruit, but half of your diet should be vegetables and fruit.
Have a nice day!
I hope this is what you are looking for, but if not - comment! I will edit and update my answer accordingly. (ノ^∇^)
★ Also please leave the rating you think I deserve (It helps other users as well as myself)
- Heather
