Moderate activities are like going to the park and walking your dog or going to the mall. Vigorous activities such as sports, paintball and theme parks.
Heat<span> rash
</span>heat<span> cramps
</span>heat<span> syncope </span>
There are some numbing gel for your teeth when you first get your braces. When I first got mine I ate ice cream to relieve the pain a bit. Make sure you eat soft foods since it can very much hurt eating hard foods. Gum massages also help a lot ! Hope this helps :D
