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liberstina [14]
2 years ago
10

Dieting an exercising can improve which component

Health
1 answer:
Tema [17]2 years ago
5 0

Exercise and dieting is helpful for weight loss and maintaining weight loss. Exercise can increase metabolism, or how many calories you burn in a day. It can also help you maintain and increase lean body mass, which also helps increase number of calories you burn each

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