During weight training, you should exhale during he concentric phase or when you're doing the hardest work.
Answer:
nervous
Explanation:
if the nerves experience damage, then the nervous system is damaged. your nerves are a large part of the nervous system.
Explanation:
acceleration = final velocity- initial velocity/time taken
acceleration =4.0m/s -0 m/s / 8 seconds
acceleration =4/8
acceleration =1/ 2
acceleration =0.5 ms^2
force = mass × acceleration
f = 86kg×0.5= 43 newtons
